Exercise?

My weight management programme? It's not working. I'm helpless in this. I can't stop eating and getting big. Luckily, I maintain my weight and actually lost a kilo. I walked up a hill nearby my place but has been inconsistent with it. Now it's been two weeks since i did that. Need to discipline myself again. Gosh, it's really difficult to stick to the regime. Can't go to the gym as well. Nobody to babysit. Exercising at home is really not a good idea. Never materialised. Huh...motivate myself now.